Weigh In record (no journal entry) for 11 October 2017
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87.3 kg
Lost so far: 27.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1552 kcal
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Fat: 49.73g | Prot: 61.97g | Carbs: 202.56g.
Breakfast: Koffie met Melk, Blue Band Halvarine, Jumbo Fijn Volkoren, Lidl Pindakaas, Aldi Hagelslag Mix. Lunch: Lidl Sesamgranenbrood, Jumbo Jong Belegen Kaas 48+, Koningsvogel Sambal Badjak. Dinner: Jumbo Voorgekookte Aardappelschijfjes, Koffie met Melk, Trophy Tomaten Ketchup, Jumbo Sperziebonen Gebroken, Cornfield Gepaneerde Kipschnitzel. Snacks/Other: Pickwick Groene Thee Kokos, Milbona Fruit King, Koffie met Melk, Venco Tikkels. more...
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Gaining 0.7 kg a Week
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Veronique8492's Weight History
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