Weigh In record (no journal entry) for 11 October 2017
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68 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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2851 kcal
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Fat: 47.03g | Prot: 177.29g | Carbs: 442.83g.
Breakfast: Noci, Coccodì Albume d'uovo Pastorizzato, Prozis Real Whey Vanilla, Mele Fuji, Uva, Fior di Pietra Farina Integrale di Farro, Molino Rossetto Farina d'avena. Lunch: Indivia Belga, Seppie, Sasso Olio d'oliva, Gallo Riso Basmati. Dinner: Tulip Petto di Pollo Arrosto, Gallo Riso Basmati. Snacks/Other: Noci, Noci, Chiquita Banana, Fage Yogurt Greco Total 0%, Noci, Jerusalem Matzot Pane Azzimo Integrale. more...
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Gaining 0.4 kg a Week
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ThomasTill's Weight History
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