Mmaverick5's Journal, 11 Oct 17

Weigh In record (no journal entry) for 11 October 2017
118.9 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2017:
1194 kcal Fat: 45.09g | Prot: 48.41g | Carbs: 144.65g.   Breakfast: Pitch Brioches Fraise, Chabrior Petit Dej'. Lunch: Flan Pâtissier, Graines de Sésame Entières Séchées, Auchan Carottes Râpées. Dinner: Auchan Fromage Blanc 0%, Pâtes (Cuites), Cuisse de Poulet. more...
3912 kcal Exercise: Sitting - 8 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 3 hours and 40 minutes. more...
Gaining 0.4 kg a Week

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Mmaverick5's Weight History


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