Weigh In record (no journal entry) for 11 October 2017
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59.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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740 kcal
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Fat: 10.64g | Prot: 71.04g | Carbs: 95.99g.
Breakfast: Prugne, Latte di Soia, Caffè Espresso. Lunch: Coop Cuori di Filetto di Merluzzo, Pomodori Ciliegini, Pomodori. Dinner: Minestrone. Snacks/Other: San Benedetto Thè. more...
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Losing 3.2 kg a Week
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SuperFre#6's Weight History
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