Weigh In record (no journal entry) for 11 October 2017
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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905 kcal
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Fat: 58.18g | Prot: 40.10g | Carbs: 53.98g.
Breakfast: Кофе с Сахаром. Lunch: Великолукский Мясокомбинат Сосиски Молочные Гост. Dinner: Ламбер Сыр Ламбер, Лаваш Армянский, Помидоры. Snacks/Other: Чай с Сахаром. more...
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Losing 0.7 kg a Week
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malenkaia85's Weight History
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