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I ate pumpkin pie last night with whipped cream
View Diet Calendar, 10 October 2017:
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133 kcal
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Fat: 1.62g | Prot: 8.64g | Carbs: 21.29g.
Lunch: Coffee with Cream and Sugar, Milk (Nonfat with Added Vitamin A). more...
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 Comments
11 Oct 17 by member: debra_ehu
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Record EVERYTHING in your food diary.. it helps you keep on track.. also it's good to have it to look back on to see your progress.. everyone is different, but this works fir me 😉
11 Oct 17 by member: poppycom
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and that's fine..journal it and know that it counts toward your daily totals...
11 Oct 17 by member: ScottH
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Sounds good for the season, yummy
11 Oct 17 by member: ceciofal
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debra_ehu's Weight History
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