|
View Diet Calendar, 10 October 2017:
|
349 kcal
|
Fat: 15.74g | Prot: 38.62g | Carbs: 12.26g.
Breakfast: Optimum Nutrition Whey Protein. Lunch: Omelete ou Ovos Mexidos, Brócolis Chineses (Cozido), Cenouras. more...
|
|
1848 kcal
|
Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alfsilha's Weight History
|