Weigh In record (no journal entry) for 10 October 2017
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56.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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692 kcal
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Fat: 50.05g | Prot: 39.42g | Carbs: 20.14g.
Dinner: Andorinha Azeite de Oliva Extra Virgem, Beterrabas, Rúcula, Tomates, Ovo (Inteiro), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Café, Copra Óleo de Côco. more...
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Losing 1.1 kg a Week
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ThataModa's Weight History
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