Weigh In record (no journal entry) for 10 October 2017
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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417 kcal
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Fat: 30.40g | Prot: 35.20g | Carbs: 1.00g.
Dinner: Scala Queijo Prato, The Fifties Hambúrguer de Picanha. more...
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Losing 0.3 kg a Week
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karinasilva1's Weight History
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