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Ovinho com requeijao e leite desnatado com canela! Bom dia!!
View Diet Calendar, 10 October 2017:
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1799 kcal
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Fat: 53.68g | Prot: 178.19g | Carbs: 146.71g.
Breakfast: Molico Leite Desnatado, Vigor Requeijão Light, Ovo (Inteiro). Lunch: Atum, Sashimi de Atum, Banana Prata. Dinner: Italac Leite Integral, Fortaleza Cream Cracker, Anglo Almôndegas de Carne Bovina e de Aves Ao Molho, Sadia Pizza Portuguesa, Goiaba, Sashimi de Atum. Snacks/Other: Suco de Laranja Natural, Pronto Light Sanduíche de Frango com Creme de Ricota, Sapoti. more...
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2144 kcal
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Exercise:
Crossfit - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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Adcorreia's Weight History
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