Weigh In record (no journal entry) for 10 October 2017
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55 kg
Lost so far: 2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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658 kcal
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Fat: 23.84g | Prot: 36.49g | Carbs: 77.87g.
Breakfast: 호두, 고구마. Lunch: 매일 무지방&고칼슘, 소와나무 모짜렐라 치즈, 서브웨이 치즈, 서브웨이 베지, 서브웨이 아보카도. Dinner: Vap 플러스 단백질, 무가당 차. more...
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steady weight
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hyeonsol's Weight History
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