Weigh In record (no journal entry) for 10 October 2017
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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603 kcal
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Fat: 24.59g | Prot: 19.64g | Carbs: 74.50g.
Breakfast: Gerlinéa Biscuits Vanille Citron, Porridge. Lunch: Oeuf Dur, Bounty Mini Bounty, Auchan Carottes Râpées, BN Chocolat. more...
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Losing 2.1 kg a Week
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