Weigh In record (no journal entry) for 10 October 2017
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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420 kcal
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Fat: 9.70g | Prot: 17.13g | Carbs: 72.99g.
Breakfast: Мёд, Творог 9%, Травяной Чай (Кроме Ромашки). Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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Polusladkaya's Weight History
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