Weigh In record (no journal entry) for 10 October 2017
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1491 kcal
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Fat: 54.26g | Prot: 74.84g | Carbs: 137.19g.
Breakfast: Monoprix Beurre Doux, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Bio Brassé Nature, Carrefour Muffins, Raisins. Lunch: Lindt Chocolat au Lait Extra-Fin, Café Expresso, Vin de Table Rouge, Figues, Carrefour Cantal Entre Deux, Camembert, Bonduelle Taboulé à la Libanaise, Saucisson Sec, Figues Sèches, Carrefour Gressins Recette Italienne, Maquereau, Pistaches Grillées à Sec (sans Sel Ajouté), Carrefour Houmous, Crevettes, Datte, Carrefour Amandes Décortiquées, Noix, Carrefour Pain Complet, Crémant, Laitue Verte Frisée. Snacks/Other: Tropicana Essentiels Cranberry. more...
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1676 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 24 minutes, Resting - 15 hours and 6 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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