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730 kalori :)
View Diet Calendar, 09 October 2017:
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3657 kcal
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Fat: 135.68g | Prot: 110.04g | Carbs: 518.67g.
Breakfast: Sade Krep, Tarhana Çorbası, Pekmez, Haşlanmış Yumurta. Lunch: Yaprak Sarma, Üzüm Suyu, Çoban Salatası, Nohut, Pirinç Pilavı. Dinner: Muz, Kinder Pingui. Snacks/Other: Pro Gainer, Su, Fındık, Kaju, Muz, Çikolata, Badem, Ceviz, Süt. more...
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 Comments
09 Oct 17 by member: sermeyzey
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süt fındık Badem ceviz kaju çikolata muz
10 Oct 17 by member: kummi_007
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10 Oct 17 by member: elifsucelik
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wovv 😮
Bu sayfada kilo almaya calisan kimseler icin cok iyi bir oneri bence
10 Oct 17 by member: sıska;;
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bende ilik sutte 2kayisinin ve yulaf ezmesinin sismesini bekleyip kayisiyla rondolardim :)
eminim buda cok lezzetlidir afiyet olsun
10 Oct 17 by member: sermeyzey
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10 Oct 17 by member: kummi_007
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10 Oct 17 by member: kummi_007
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kummi_007's Weight History
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