Weigh In record (no journal entry) for 09 October 2017
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43.7 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1660 kcal
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Fat: 59.77g | Prot: 30.67g | Carbs: 195.25g.
Breakfast: Subway Oatmeal Raisin Cookie, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Wonton (Meat Filled Fried Won Ton), Wei-Chuan Pork & Leek Dumplings. Dinner: AMC Movie Theater Popcorn (Large), Meet Fresh Herbal Jelly 4, Subway Oatmeal Raisin Cookie. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Passion Fruit Juice. more...
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1364 kcal
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Exercise:
Standing - 1 hour, Showering - 1 hour, Watching TV/Computer - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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doll0213's Weight History
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