Jeanettia's Journal, 04 Apr 12

Weigh In record (no journal entry) for 04 April 2012

69.9 kg Lost so far: 2.7 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2012:

305 kcal

Fat: 9.89g | Prot: 23.06g | Carbs: 28.37g. Breakfast: Oatmeal. Lunch: cheese single kraft, Salmon Burger, crystal light. more...

1945 kcal

Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 16 hours, Sleeping - 7 hours and 32 minutes. more...

Losing 1.8 kg a Week


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Jeanettia's Weight History