Weigh In record (no journal entry) for 09 October 2017
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69 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2017:
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1054 kcal
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Fat: 22.16g | Prot: 109.94g | Carbs: 107.34g.
Breakfast: Кукурузная Каша на Молоке, Кофе. Lunch: Капуста Тушеная, Куриное Филе на Пару, Красное Яблоко. Dinner: Укроп, Чеснок, Капуста Белокочанная, Помидоры, Творог (Обезжиренный). Snacks/Other: Чай, Кефир 1%, Изолят Соевого Белка. more...
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1892 kcal
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Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Бубочка83's Weight History
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