Mmaverick5's Journal, 09 Oct 17

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Weigh In record (no journal entry) for 09 October 2017

118.8 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2017:

604 kcal

Fat: 20.63g | Prot: 11.01g | Carbs: 91.86g. Breakfast: Chabrior Petit Dej', Pitch Brioches Fraise. Lunch: Kingfrais Tarte au Citron Meringuée, Marie Tourte à la Parisienne, Carottes. more...

3843 kcal

Exercise: Sitting - 8 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 4 hours. more...

Losing 0.4 kg a Week

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Mmaverick5's Journal, 09 Oct 17

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Mmaverick5's Weight History