Weigh In record (no journal entry) for 09 October 2017
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109 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1879 kcal
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Fat: 89.20g | Prot: 51.46g | Carbs: 213.89g.
Breakfast: Balade Choco Original, Biscotte. Lunch: Pâté de Foie de Poulet (en Conserve), Boursin Ail & Fines Herbes, Pain Blanc. Dinner: Delhaize Macaroni met Ham en 3 Kazen. Snacks/Other: Côte d'Or Chocolat au Lait, Nestlé Chocapic, Barre de Crème Glacée ou un Bâton Enrobé de Chocolat, Mandarine, Clémentines. more...
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Losing 1.8 kg a Week
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vanou080982's Weight History
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