mcl1714's Journal, 31 Dec 07

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Weigh In record (no journal entry) for 31 December 2007

117.9 kg Lost so far: 0 kg. Still to go: 47.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 December 2007:

1035 kcal

Fat: 31.00g | Prot: 58.51g | Carbs: 142.37g. Breakfast: apple, spinach juice, cucumber juice, celery juice. Lunch: french fries, club sandwich. Dinner: strawberries, yogurt. more...

3015 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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mcl1714's Journal, 31 Dec 07

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