Weigh In record (no journal entry) for 09 October 2017
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64.2 kg
Lost so far: 10.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1403 kcal
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Fat: 46.90g | Prot: 49.23g | Carbs: 188.97g.
Breakfast: Zespri Kiwi Gold, Super U Jus d'orange, Lindt Chocolat au Lait Extra-Fin, La Boulangère Baguette Viennoises. Lunch: Harry's Pain de Mie 100% Mie, Lindt Chocolat au Lait Extra-Fin, William Saurin Saucisses aux Lentilles. Dinner: Oignons, Tomates. more...
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Losing 0.7 kg a Week
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Sarah5167's Weight History
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