Yo-yo Grrrrrrr...
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102.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1861 kcal
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Fat: 69.16g | Prot: 52.89g | Carbs: 254.23g.
Breakfast: Picard Quetsches, Auchan Congolais. Lunch: Auchan Tarte Amandine aux Poires, La Bressane Fromage Frais en Faisselle, Baguette, Camembert, Casino Sauce Forestière, Côtelette de Porc, Spaghetti. Dinner: Carrefour Maïs Doux, Clémentines, Poires. Snacks/Other: Leader Price Sucre en Morceaux, Leonidas Chocolat. more...
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2836 kcal
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Exercise:
Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Comments
09 Oct 17 by member: Benfufu
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10 Oct 17 by member: tihan72
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Tqt moi aussi ca m'arrive il faut voir sur le long terme. Et si cest du a un petit exces et bien tu vas vite retrouver ton poids en remangent normalement
10 Oct 17 by member: Gwenn.p
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