Weigh In record (no journal entry) for 09 October 2017
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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470 kcal
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Fat: 16.84g | Prot: 45.11g | Carbs: 31.46g.
Breakfast: Кордон Блю, Valio Творог Мягкий с Ананасом, Кофе с Молоком. Lunch: Musler Отруби Овсяные. Snacks/Other: 7 Days Мини Круассаны с Кремом Какао, Сваренное Вкрутую Яйцо. more...
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Gaining 0.4 kg a Week
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sasha_haleva's Weight History
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