hyeonsol's Journal, 09 Oct 17

Weigh In record (no journal entry) for 09 October 2017
55 kg Lost so far: 2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2017:
757 kcal Fat: 29.68g | Prot: 49.44g | Carbs: 70.47g.   Breakfast: 호두, 소와나무 모짜렐라 치즈, 매일 무지방&고칼슘, 고구마. Lunch: 아메리카노. Dinner: 한성 해물경단, 산과들에 한줌견과 크렌베리, 계란후라이, 미숫가루, Vap 플러스 단백질. more...
Losing 4.9 kg a Week

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hyeonsol's Weight History


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