Weigh In record (no journal entry) for 08 October 2017
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49 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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501 kcal
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Fat: 18.13g | Prot: 20.50g | Carbs: 67.16g.
Breakfast: Salpicón, Kellogg's Musli, Silk Leche de Almendras sin Azúcar. Lunch: Huevos Revueltos (Enteros, Cocidos), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papaya, Manzana. more...
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Losing 3.2 kg a Week
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vale08oq's Weight History
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