Weigh In record (no journal entry) for 08 October 2017
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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613 kcal
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Fat: 23.69g | Prot: 37.05g | Carbs: 66.91g.
Breakfast: 삶은계란. Lunch: 호두, 소와나무 모짜렐라 치즈, 매일 무지방&고칼슘, 고구마. Dinner: 꿀, 미숫가루, Vap 플러스 단백질, 매일 무지방&고칼슘. more...
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Losing 5.6 kg a Week
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hyeonsol's Weight History
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