Weigh In record (no journal entry) for 07 October 2017
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86.9 kg
Lost so far: 28.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1368 kcal
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Fat: 57.54g | Prot: 47.47g | Carbs: 160.19g.
Breakfast: Koffie met Melk. Lunch: Jumbo Ijsbergsla, Lidl Filet Americain, Harde Broodjes, Koffie met Melk. Dinner: Cornfield Gepaneerde Kipschnitzel, C1000 Rostirondjes, Koningsvogel Sambal Badjak, Heinz Tomatenketchup, Jumbo Ijsbergsla. Snacks/Other: Thee, Haribo Dragibus, Koffie met Melk, Crystal Clear Citroen Passie, Milbona Fruit King. more...
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Losing 2.1 kg a Week
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 Comments
Jij bent al een hoop kwijt wauw!😄 Allemaal op eigen kracht?
07 Oct 17 by member: kimmmerd
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07 Oct 17 by member: annemiek rembil
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Veronique8492's Weight History
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