Weigh In record (no journal entry) for 07 October 2017
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91 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1214 kcal
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Fat: 47.74g | Prot: 58.51g | Carbs: 132.99g.
Breakfast: Сливочное Масло, Геркулес Овсяные Хлопья, Молоко, Яблочное Варенье, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Lunch: Верес Икра Кабачковая, Сердце Говяжье, Кускус. more...
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Gaining 0.7 kg a Week
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