aghestyaputri's Journal, 06 Oct 17


View Diet Calendar, 06 October 2017:
1431 kcal Fat: 61.70g | Prot: 70.24g | Carbs: 137.21g.   Breakfast: Telur Rebus, Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Jus Apel (Berkonsentrasi Beku, Diencerkan dengan Air). Lunch: Richeese Ahh' Triple Cheese, KFC Dada Ayam, Nasi Putih. Dinner: La Fonte Vegetables Macaroni Soup, Tempe Orek, Kembang Kol Dimasak (dari Segar). more...
671 kcal Exercise: Desk Work - 6 hours, Apple Health - 18 hours. more...

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aghestyaputri's Weight History


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