Weigh In record (no journal entry) for 06 October 2017
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97.5 kg
Lost so far: 37.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1112 kcal
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Fat: 84.00g | Prot: 75.00g | Carbs: 15.00g.
Breakfast: Bob Evans Sausage Breakfast Patty, Bob Evans Sausage Breakfast Patty, Great Value Half & Half, Land O'Lakes Traditional Half & Half. Lunch: Bob Evans Cobb Salad, Bob Evans Blue Cheese Dressing (Side). more...
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Losing 3.2 kg a Week
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kmburgher's Weight History
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