Weigh In record (no journal entry) for 06 October 2017
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67.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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2852 kcal
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Fat: 47.38g | Prot: 167.59g | Carbs: 438.76g.
Breakfast: Noci, Net Integratori VB Whey 104 9.8, Banana, Coccodì Albume d'uovo Pastorizzato, Molino Rossetto Farina di Mais, Vivi Verde Coop Farina di Kamut Biologica. Lunch: Fage Yogurt Greco Total 0%, Spezzatino di Vitello, Sasso Olio d'oliva, Gallo Riso Basmati, Radicchio Rosso. Dinner: Villadoro Italia Olio Extra Vergine di Oliva, Cascina Italia Ovosnello. Snacks/Other: Banana, Petto di Pollo, Carne, Gallo Riso Basmati, Noci, Jerusalem Matzot Pane Azzimo Integrale. more...
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Gaining 1.4 kg a Week
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ThomasTill's Weight History
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