Weigh In record (no journal entry) for 06 October 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1879 kcal
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Fat: 35.60g | Prot: 89.31g | Carbs: 246.06g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Céréales Lion, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Dinner: Old El Paso Tortillas de Blé, Old El Paso Sauce à Cuisiner Pour Fajitas, Carrefour Aiguillettes de Poulet, Heineken Bière. Snacks/Other: Chausson aux Pommes, Auchan Pain aux Raisins, Banane, Crêpe au Chocolat Fourré. more...
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Losing 9.8 kg a Week
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steven51000's Weight History
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