Weigh In record (no journal entry) for 06 October 2017
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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696 kcal
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Fat: 27.22g | Prot: 50.51g | Carbs: 61.25g.
Breakfast: Жареное Яйцо, ПРЗ-ДВ Нерка Филе Ломтики Подкопченные в Масле, Свитлогорье Сыр Творожный Кремко, Владхлеб Хлеб Немецкий Домашний. Lunch: Гринагро Сметана 10%, Пельмени Рыбные с Кетой Рыбин Good. more...
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Losing 0.4 kg a Week
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olgashestopalova039's Weight History
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