why stuck?
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55 kg
Lost so far: 10.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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528 kcal
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Fat: 19.62g | Prot: 22.55g | Carbs: 64.45g.
Breakfast: Telur Goreng, Nasi Goreng. Dinner: Roti. more...
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Losing 0.5 kg a Week
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Comments
Biasanya klo udah turun lupa, kbnyakan cheatingnya😉😉😉kita sama kok hehe..
05 Oct 17 by member: chubi2_4ng3l
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dhytaprmswr's Weight History
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