asseline's Journal, 05 Oct 17

Weigh In record (no journal entry) for 05 October 2017

49.8 kg Lost so far: 3.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2017:

138 kcal

Fat: 7.41g | Prot: 4.68g | Carbs: 12.92g. Lunch: Pain, Saucisse de Porc Fraîche, Purée de Pommes de Terre. more...

1347 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight


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asseline's Weight History