Weigh In record (no journal entry) for 05 March 2010
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113.4 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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548 kcal
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Fat: 23.61g | Prot: 56.84g | Carbs: 32.94g.
Breakfast: half and half, coffee, Granulated Splenda, Atkins Advantage Milk Chocolate. Lunch: great value ketchup, london broil roast, baby carrotts. Snacks/Other: skippy all natural. more...
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Comments
I notice your hopping back and forth on diets a bit. Are you OK? Whichever you decide - don't get frustrated. Just find something that you can live with - something that you can do. Good luck! And hope to see less of you soon!
16 Mar 10 by member: Phoenixrayne
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DanaDowning's Weight History
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