Weigh In record (no journal entry) for 05 October 2017
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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383 kcal
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Fat: 9.17g | Prot: 8.27g | Carbs: 70.89g.
Breakfast: Quaker Cruesli Chocolade, Campina Blanke Vla. Lunch: Pink Lady Appels. Dinner: Spinazie. more...
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steady weight
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sschokker's Weight History
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