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y sigo bajando...
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44 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1125 kcal
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Fat: 24.37g | Prot: 64.53g | Carbs: 170.66g.
Breakfast: Be Light Agua Sabor Limon, Aguacate, Hellmann's Mayonesa Light, Bimbo Rendidor con Fibra. Lunch: Optimum Nutrition Gold Whey Protein, Zanahoria, Jícama. Dinner: Espinacas, Kellogg's Granos Ancestrales Amaranto y Chocolate, La Pastora Te Verde, Zanahoria, la Tilapia (Pescado) (Cocinado, Calor Seco), Papa Cocida. Snacks/Other: Ciruela Pasa, Jícama. more...
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1180 kcal
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Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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LuzYamileth's Weight History
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