debra_ehu's Journal, 04 Oct 17

Hello I new here

View Diet Calendar, 04 October 2017:
1492 kcal Fat: 56.26g | Prot: 69.24g | Carbs: 178.00g.   Breakfast: McDonald's French Fries (Medium), McDonald's Pumpkin Spice Latte (Small). Lunch: McDonald's Big Mac. Dinner: Del Monte Cut Green Beans, Rice-A-Roni Long Grain & Wild Rice, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). more...

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Comments 
Glad you are here. We will journey with you. 
05 Oct 17 by member: diehard3
Hi 
05 Oct 17 by member: siavashkharasi
I feel like a blimp today.. 
05 Oct 17 by member: debra_ehu
Staying on track though... 
05 Oct 17 by member: debra_ehu
I was told I have a binge eating disorder.. dr put me on medication but don't see a change 
05 Oct 17 by member: debra_ehu
How do I change my profile picture? 
05 Oct 17 by member: debra_ehu
Welcome here Debra AND JoMixx! 
05 Oct 17 by member: ginger dog

     
 

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