Hello I new here
View Diet Calendar, 04 October 2017:
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1492 kcal
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Fat: 56.26g | Prot: 69.24g | Carbs: 178.00g.
Breakfast: McDonald's French Fries (Medium), McDonald's Pumpkin Spice Latte (Small). Lunch: McDonald's Big Mac. Dinner: Del Monte Cut Green Beans, Rice-A-Roni Long Grain & Wild Rice, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Glad you are here. We will journey with you.
05 Oct 17 by member: diehard3
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05 Oct 17 by member: siavashkharasi
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I feel like a blimp today..
05 Oct 17 by member: debra_ehu
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Staying on track though...
05 Oct 17 by member: debra_ehu
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I was told I have a binge eating disorder.. dr put me on medication but don't see a change
05 Oct 17 by member: debra_ehu
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How do I change my profile picture?
05 Oct 17 by member: debra_ehu
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Welcome here Debra AND JoMixx!
05 Oct 17 by member: ginger dog
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debra_ehu's Weight History
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