Weigh In record (no journal entry) for 04 October 2017
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96.9 kg
Lost so far: 27.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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444 kcal
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Fat: 20.20g | Prot: 62.00g | Carbs: 2.60g.
Lunch: Inkospor Active pro 80, Fjördens Geräucherte Sprotten in Rapsöl. more...
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Losing 2.1 kg a Week
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paeschke77's Weight History
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