Weigh In record (no journal entry) for 04 October 2017
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43.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1318 kcal
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Fat: 41.42g | Prot: 38.54g | Carbs: 169.55g.
Lunch: Red Bean Bun 豆沙包, Noodles (Fat Added in Cooking). Dinner: Red Bean Bun 豆沙包, Beijing Restaurant Moo Shu Fried Noodle. Snacks/Other: Anheuser-Busch Bud Light Beer, Dry Roasted Unsalted Peanuts, Snyder's of Hanover Jalapeno Pretzel Pieces, Cheetos Oven Baked Crunchy Cheese (28g). more...
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1388 kcal
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Exercise:
Showering - 1 hour, Working - 2 hours and 30 minutes, Driving - 2 hours and 20 minutes, Watching TV/Computer - 2 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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doll0213's Weight History
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