Weigh In record (no journal entry) for 04 October 2017
|
120 kg
Lost so far: 20.5 kg.
Still to go: 13 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 October 2017:
|
926 kcal
|
Fat: 29.32g | Prot: 45.44g | Carbs: 120.58g.
Breakfast: Lentejas, Hacendado Choped de Pavo, Aceite de Oliva, Pan Blanco, Azucarera Azúcar Blanco, Mercadona Leche Semidesnatada, Bebida Energética. more...
|
|
3917 kcal
|
Exercise:
Shopping - 1 hour, ducharse - 10 minutes, cocinar - 1 hour, ver tv - 2 hours, tareas del hogar - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crisyoscar's Weight History
|