T.u.s.y.a's Journal, 04 Oct 17

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Weigh In record (no journal entry) for 04 October 2017

74.8 kg Lost so far: 2.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:

710 kcal

Fat: 25.38g | Prot: 42.88g | Carbs: 81.40g. Breakfast: Конфета, Чай с Молоком, Булочка Зерновая. Lunch: Сливы, Сливы, Кабачок Фаршированный, Гречка Отварная. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Персики. more...

1979 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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T.u.s.y.a's Weight History

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T.u.s.y.a's Journal, 04 Oct 17

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T.u.s.y.a's Weight History