Weigh In record (no journal entry) for 04 October 2017
|
77.8 kg
Lost so far: 0.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
356 kcal
|
Fat: 4.51g | Prot: 23.61g | Carbs: 55.68g.
Breakfast: Слайсы, Кофе с Молоком и Сахаром. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Фругурт Йогурт 1,5%. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia28.04.1999's Weight History
|