Weigh In record (no journal entry) for 03 October 2017
|
83.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
1611 kcal
|
Fat: 95.56g | Prot: 152.03g | Carbs: 34.20g.
Breakfast: Ovo Frito. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Brócolis Cozidos (de Brócolis Frescos), Repolho, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Brócolis Cozidos (de Brócolis Frescos), Repolho, Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Bisteca de Porco Grelhada, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Cozido. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|