Weigh In record (no journal entry) for 03 October 2017
|
56.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
383 kcal
|
Fat: 12.22g | Prot: 36.88g | Carbs: 23.53g.
Lunch: Boni Pompoensoep. Dinner: Delhaize Steam Groene Groentemix, Geroosterde of Gebakken Kipfilet (zonder Vel). Snacks/Other: Komkommer (Geschild), Azijn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|