Weigh In record (no journal entry) for 03 October 2017
|
70 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
535 kcal
|
Fat: 22.39g | Prot: 48.23g | Carbs: 33.13g.
Breakfast: Салат Цезарь с Семгой. Lunch: Global Village Фасоль с Овощами в Томатном Соусе, Грудка Индейки. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|