Weigh In record (no journal entry) for 02 October 2017
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95.7 kg
Lost so far: 4.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1610 kcal
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Fat: 75.50g | Prot: 40.00g | Carbs: 196.00g.
Breakfast: Ensure Original Nutrition Shake, Coffee-Mate Original Powder Creamer. Lunch: Lloyd's Barbeque Company Seasoned Shredded Pork in Original BBQ Sauce, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread. Dinner: Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread, Pawley's Island Palmetto Cheese, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread. Snacks/Other: Lance Van-O Lunch Rich Vanilla Cream Cookies, Great Value Vanilla Ice Cream Sandwiches, Pillsbury Moist Supreme French Vanilla Cake Mix. more...
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Gaining 0.6 kg a Week
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grannie57 's Weight History
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