Weigh In record (no journal entry) for 02 October 2017
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60.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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858 kcal
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Fat: 39.00g | Prot: 54.02g | Carbs: 72.36g.
Breakfast: Queso Mozzarella (Leche Entera), Rebanadas de Jamón, Miel Mostaza, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: El Caserío Lonchas de Queso, Campofrío Mortadela Clásica, Mayonesa, Pan Arabe. more...
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Losing 0.8 kg a Week
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Rose1660's Weight History
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